The TMJ Therapy® Self Help System
understand tmj
Why understanding the relationship between your soft tissues and your condition will change your life!
Video guides
Visual demonstrations of the exercises which are best for the different problems that arise
discover key techniques
Clear demonstrations of how to identify and access these trigger points safely, painlessly and effectively
Access to therapists
Go deeper with 1-to-1 advice and support with a qualified and accredited TMJ Therapist
5 part Video series of targeted effective self help techniques
plus a one hour online consultation with a TMJ Therapist®
£400 £300
- Includes One Hour Full Zoom consultation and session with a qualified TMJ Therapist
- 5-part series of video lessons diving deeper into the intricacies of this much-misunderstood problem.
- Visual demonstrations of the location of the known trigger points with clear explanations of which are responsible for the many symptoms you are experiencing
- Visual demonstrations of the exercises
- Learn all about the more complicated issues including disc displacement, locked jaw (Trismus) tooth grinding (Bruxism) and clenching. Trigeminal Neuralgia, sleep disorders and more.
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Our Customers say
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When Tracey first started teaching her TMJ protocol in 2005 it revolutionised Myofascial Release and remedial massage. As a former dental nurse she had already gained training and hands-on experience in temporal mandibular joint function. Combining this with her skills as a Myofascial Release therapist resulted in a series of techniques and strategies which rocked the massage world and brought relief to thousands of people troubled by TMJ pain and dysfunction. She has refined her protocol over and over and it is now, I believe, the most effective method available. Thank you, Tracey! 
Anne Cheshire
April 3, 2020